Spinning, Spin-Ins, Yoga, and the New Year

This morning, I started the New Year with a 2 hr. yoga practice called "Jump Start Your New Year With Yoga". It was a wonderful practice and a great way to start off the New Year! Also, January is "World Yoga Practice Month" - aka WoYoPracMo. There's an on-line group to help you keep focused too! Take a look and join if you'd like - WoYoPracMo. You only need to commit to a minimum of 10 minutes of yoga per day!




The Spin-In was fabulous. Lots of spinning, good food, good company, dogs, chickens, ducks, a barn kitty, Finn sheep, a little lamb, and bunnies. And yes, in case you're wondering....I did buy some angora, but that's a "special" treat for me and is covered by the special exception mentioned in my resolutions in my previous post.










The ridge you see is part of the Appalachian Trail. The photo was taken from the back deck of our hostess's home. What a great view she has!

As I packed my spinning wheel into my car for the ride home, I noticed the gorgeous sunset...which just happens to be the view out of her living room. Such a lovely view!


1 Comments:
At 7:51 PM,
Mia said…
Spinning in the country? What fun! The fuzzy little animals are sooo cute :)
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